Tips for a Better Night’s Sleep

Are you getting enough sleep at night? Do you have problems falling asleep or staying asleep? For...

TBI Awareness Week Kicks Off!

This week is Traumatic Brain Injury Awareness Week. Head injuries can happen to anyone, at any age,...

March is Traumatic Brain Injury (TBI) Month

A car accident. An unfortunate fall. These things—and more—can cause head injuries. Head injuries...

Self–Love Awareness Month

It's Tax Season - for Seniors too!

It’s that time of year again: tax season. For many of us, our taxes are already filed or at least...

Easy Vegetarian Dishes for Enhanced Senior Health

There are many reasons we may want to incorporate more vegetarian dishes into our dinner planning....

Benefits of Taking a Winter’s Stroll

Even though the temperatures have dropped and the days have shortened, the winter season is still...

The Importance of Home Care

November is National Home Care and Hospice Awareness month and Premier would like to share with you...