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      Senior Health, Care for the Caregiver, Seasonal Fun

      Spring is in Full Bloom!

      Let’s get outside!
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      Senior Holiday

      A Healthy Holiday Barbeque

      2 minute read
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      Senior Health

      Tips for a Better Night’s Sleep

      Are you getting enough sleep at night? Do you have problems falling asleep or staying asleep? For...
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      Senior Health

      TBI Awareness Week Kicks Off!

      This week is Traumatic Brain Injury Awareness Week. Head injuries can happen to anyone, at any age,...
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      Senior Health

      March is Traumatic Brain Injury (TBI) Month

      A car accident. An unfortunate fall. These things—and more—can cause head injuries. Head injuries...
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      Senior Health

      Self–Love Awareness Month

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      Senior Health, Senior Safety

      It's Tax Season - for Seniors too!

      It’s that time of year again: tax season. For many of us, our taxes are already filed or at least...
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      Senior Health

      Easy Vegetarian Dishes for Enhanced Senior Health

      There are many reasons we may want to incorporate more vegetarian dishes into our dinner planning....
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      Senior Holiday

      Happy Chinese New Year!                            新年快乐 虎年大吉

      It's the Year of the Tiger!
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      Senior Safety

      Space Heater Safety for Seniors & Caregivers

      If you must use a space heater to keep a room you are using warm, you must be mindful to safety...
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